Freedom to dance several hours per day for several weeks of the summer sounds like heaven to most ballet students!  But those long hours can be challenging and lead to injury and frustration for the young dancer who is not prepared for such intensive study.  ASP was developed to prevent injury and prepare more advanced students for their intensives, sending them off mentally and physically ready to make the most of their summer programs.  Consisting of 3 hours of training (9:30am-12:30pm), each day of ASP includes Berg Method floor barre/yoga/or Progressing Ballet Technique exercises/cross training, technique class and pointe work/repertoire/men’s class for maximum benefit.